The Feed

Hiking is so enjoyable no matter what the season. It is an amazing physical activity that can be considered a cardiovascular workout that helps build endurance, balance, strength and improve overall fitness. Winter hiking actually enhances the physical activity required even more than the other seasons. Hiking during any season has also been shown to reduce stress, enhance mood, and promote mental well-being. The combination of physical exercise, fresh air, and exposure t

Come along with us as we hike the bruce trail and have a run in with a porcupine. We will share all of our porcupine stories to date.